Treat Itchy Throat Rainy Season

Strep throat is a threat of torture in the middle of the rainy season. In addition to itching and pain on swallowing, flu symptoms are usually accompanied by body aches, runny nose, fever, and muscle aches.
Do not rush to take medication. Try to relieve the herbal ingredients that you can racik yourself at home.
Mushroom SoupMushrooms are popular enough food to boost the immune system. "Studies show that mushrooms increase the production and activity of white blood cells. This is very good when the body has an infection, "says Douglas Schar, director of the Institute of Herbal Medicine, in Washington DC, USA.
One of the most expensive mushroom, shiitake, is who has the best nutrients for immunity. Maitake mushrooms also have the same benefits. You can process it according to your favorite menu, like soup. Eat while warm to give effect to relieve the throat.
Citrus fruitsNot only rich in vitamin C, citrus fruits, like oranges or lemons, also rich in beneficial antioxidants that strengthen the immune system. Make the lemon juice with no ice or warm orange juice. This simple drink quite effectively relieve throat discomfort and prevent further chronic attack of flu. For best effect, add one tablespoon of honey into the drink.
Green teaThe content of polyphenols in green tea's famous for it's potent attack to protect the throat of the flu virus. A Canadian study showed that green tea can encourage the body fight the virus growth. Contain compounds that can stop viral replication activity. But remember, do not drink it too hot because it could trigger more severe inflammation.
Apple cider vinegarThe content of vitamin C and antioxidants to make good cider vinegar to get rid of the virus. If you can not stand the taste is too acidic, and add honey. You can also use a liquid rinse with warm water added to relieve throat discomfort. In addition to apple cider vinegar, mouthwash fluids also can you make from a mixture of warm water and raspberry tea, ginger, or turmeric.
Steam spicesBesides drinks, you can also make a concoction of herbs in hot water or steam for evaporation. Mix warm water with herbs and spices to relieve nasal and throat such as eucalyptus oil, turmeric, and ginger in a bowl. Bring the area around the face, closing with a dry towel. The traditional way is reliable enough to prevent and cope with the flu.