5 How to Increase Male Libido

Lots of ways to increase libido, including the use of chemical drugs such as Viagra, etc.. But you know that drugs are harmful chemicals for your consumption? there are many ways to increase your libido either by changing your lifestyle to be healthier.
Here I will describe some ways you can do to increase the libido in a safe manner. Please read the article...

A. Stop Alcohol Consumption.Alcohol is bad for your libido. Because depressant alcohol contains substances that will cause you stress, depression, mood to the reduction in inter-partner. Lots of rumors circulating that the consumption of alcohol, will increase your libido and make you more relaxed to have sex.

2. Reduce consumption of caffeine.Caffeine is proven to increase energy and relieve drowsiness, but this is only temporary. Adverse effects that occur if you consume caffeine is a decrease in cortisol levels. if your cortisol levels decreased, you will also experience decreased sexual desire / libido you.

3. Enough sleep.Familiarize you have a good sleep pattern, because of good sleep patterns will cause tiredness / fatigue is a very serious, including your sexual health. Because you feel the fatigue or excessive fatigue, the body loses sexual desire.

4. Organized sports.Regular exercise can make you healthier and improve your endurance. With exercise, your blood flow will be smooth, including blood flow to your penis. If your blood flow to the penis smoothly you will easily get an erection and make your sex drive increased.

5. Right Diet.Do the right diet for your health. Vitamins and minerals such as zinc, potassium, iron can increase your blood flow to the penis, including who will make you easy to get an erection. Vitamin C is also very good for your body because these vitamins can increase your immune system and fight against sexual diseases. Eat fruits that contain Vitamin C rich so you are always healthy.

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Beware Yohimbe Harm Your Body..!!!

Yohimbe is an herb that is believed to cure impotence, this plant is derived from a diversified Australian pine trees. Yohimbe for years in the recipe used by physicians to treat men suffering from impotence.

However, there are some problems or effects you would get when taking yohimbe, let us discuss one by one.

Common Side Effects.
General effect of the use of yohimbe is dizziness. This effect is the most common experienced by all men taking yohimbe. You should be aware of the use of yohimbe if accompanied by driving your vehicle, because this is very dangerous to you.

Yohimbe can cause you a headache because your body tries to regulate blood flow to the penis, especially those of you who may cause you to have a normal erection.

Serious effects.
Another serious effect is affecting the respiratory system that occurs in your body and heart and your blood vessels (cardiovascular).

A lot of patients who reported that he suffered from shortness of breath, sleeplessness, rapid heart rate and irregular, chest pain, etc.. If you run into this problem, immediately consult your doctor. because it affects the heart that can cause heart attacks and even death.

Less serious side effects.
Anxiety, depression, stress, etc. can also take yohimbe natural they are. It does not harm you, but you're experiencing these feelings provide a less comfortable feeling for you.

Tremor, sweating, the skin becomes red, etc. is also an effect you get when taking yohimbe is because your body has to adapt to the yohimbe.

If you have been prescribed yohimbine, discuss all possible side effects with your doctor, especially if you are taking other medications as yohimbe can interact with several other drugs.

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6 Benefits From Herbal Plants "Tongkat Ali"

Tongkat Ali or the more we know the Earth Stake is a testosterone booster for men. Tongkat Ali is a plant of tropical rain forests in Indonesia. The scientific name of Tongkat Ali is "Eurycoma longifolia".

Tongkat Ali is safe for your consumption at any age because it will not harm your body, rare side effects such as the use of stronger drugs. You'll get great sex with Tongkat Ali is taking.

If you are using Tongkat Ali, your testosterone will increase because its function is thus Tongkat Ali. Increased libido is the case both physiological, mental, and Tongkat Ali can increase the network especially in the muscles.

The use of Tongkat Ali is good to increase male sexual arousal, due to increased testosterone. Some of the benefits of Tongkat Ali:

    A. Increased Libido and Sexual Passion.
    2. Easy erection Learned.
    3. Will Increase In Muscle tissue.
    4. What Happened In addition Energy Body.
    5. Mineral levels increase.
    6. Better Cognitive Function.

Tongkat Ali is in Indonesia to be used for the treatment you are having problems in sexual desire. Tongkat Ali is a wild plant, unfortunately there are people who deliberately to plant Tongkat Ali.

If you want to get a "Tongkat Ali" you can contact my email asokabudaya@yahoo.com for more information to get it.

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Long Nuts For Plump and Hot Breast

There is no doubt the woman always wants to look elegant and sexy in front of her partner or the audience. Presumably that's why the woman did not hesitate to spend to get the ideal body and proportionate. 

Here are the properties of vegetables, nuts length for body care. This ingredient is a traditional herbal form Indonesia and maintained since time immemorial and is the daughter of the king's secret formula.

PLUMP BREAST

 

Material:
- Long beans taste fresh.

How to make:
Previously, the compressed breast with warm water. Then, mash beans until smooth and brush length to the average of the breast. Let stand for 1 hour, then, wipe with a soft towel. Do it for a month without a break.
  

For treatment, do 2 days.

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Traditional Remedy To Overcome Premature Ejaculation

Many men suffer from premature ejaculation is when a very young age, so it makes the wife often feel disappointed. Imagine if you have a very large force in sex, this course will make you proud and his wife can keep your domestic harmony.

Here are 10 original traditional recipe from Indonesian soil you can use to keep it strong when having sex (for men).

All material is heated under as much as a full kettle to boil and then drunk by half.

1. Drink decoction of leaves and Jakar angkrik jakatua.
2. Drink decoction of the leaves laddie laddie-outs, pulowaras fennel, red onion meeting, while the waste for posting on the stomach.
3. Pound the roots and leaves jayapurusa (japrusa) with fennel pulowaras, boil and drink.
4. Take the stew: chili lempuyang, pecel lime leaves, cloves, nutmeg, pepper, sugar stick, tuwa awning and a little salt.
5. Take the stew: chili lempuyang, betel leaves and roots of nut-grass roots, and tubers Nampu.
6. Pipisan soft drink from: saba banana base, tendrils of tobacco, citrus lilang mixed with water.
7. Eat pineapple hearts, even better if the young pineapple. Perform 2-3 days.
8. Try every day to eat crackers rambak (cowhide)
9. Eat a raw egg mixed with a sleek black chicken with garlic.
10.Every morning after up from sleep you must be drink a glass of water. It is useful to cleanse the kidneys and flush the seed.

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